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Some signs a caregiver may need some help

If you or someone you know is a caregiver and experiencing any of these symptoms, it’s time to seek help. 

*  Health problems: chronic pain, fatigue, sickness, weight change, or other
    physical symptoms
*  Emotional problems: irritabilty, stress, depression, anxiety, or other symptoms
*  Sleep problems:  difficulty falling asleep, waking up in the middle of the night, or other sleep disturbances
*  Loss of interest in things you used to enjoy
 
Caregivers who are having these or other problems should consider contacting their local Family Caregiver Support Program to learn more about the support available.
 

Caregiver Stress Test

Provided by the Alzeheimer's Association. this interactive quiz helps caregivers identify the symptoms of their stress and provides them with a tailored list of helpful referrals and resources. 

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